| Overcome Perfectionism In The Music Industry:
Fabian addresses the critical topic of mental health and overcoming perfectionism in the music industry. Emphasizing the societal pressure for constant optimization and the fear of failure, the talk advocates for a new culture that embraces mistakes and redefines perfectionism. The speaker, a musician and psychological counselor, urges a shift in focus from external validation to internal acceptance. The aim is to protect mental health by fostering a more supportive and error- tolerant environment, allowing for creativity and personal growth. About FABIAN RISTAU: Fabian Ristau is a musician, composer and psychological counsellor. His musical cosmos is fuelled by the infinite connections between jazz and electronic music. Together with jazz singer Natalia Mateo, he won the Jazz-ECHO as best newcomer in 2016. He has been working as a freelance musician and composer for 15 years. In addition to his own musical project (Mono Green), he works as a musical director at various theatres in Germany and Switzerland. Since 2022, he has also been working as a psychological counsellor and systemic coach. He is a member of the board of IG JAZZ Berlin and supports political processes to strengthen the independent scene in Berlin. He is married and lives in Prenzlauer Berg with his wife and two twin girls. Registration: https://bmusiccommission.typeform.com/to/Yzjd8nU1
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